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French Toast

French Toast

340 Calories

Macros:

Protein: 40g, Carbs: 39g, Fats: 8g

Description:

Thick slices of bread soaked in a mixture of egg whites, milk, vanilla extract, and cinnamon, then fried until golden brown.

Ingredients:

  • Bread
  • egg whites
  • cinnamon
Fried Rice with Chicken

Fried Rice with Chicken

353 Calories

Macros:

Protein: 46g, Carbs: 28g, Fats: 3g

Description:

Fluffy white rice stir-fried with tender chicken, crisp vegetables, and aromatic Asian-inspired seasonings, creating a satisfying and flavorful dish.

Ingredients:

  • Chicken
  • Rice
  • Eggs
  • Carrots
  • Peas
Shrimp Alfredo

Shrimp Alfredo

432 Calories

Macros:

Protein: 32g, Carbs: 65g, Fats: 10g

Description:

Juicy shrimp served over a bed of creamy Alfredo pasta, creating a flavorful and indulgent dish that's perfect for seafood lovers.

Ingredients:

  • Shrimp
  • Noodles
  • Milk
Carbonara

Carbonara

420 Calories

Macros:

Protein: 27g, Carbs: 39g, Fats: 16g

Description:

A classic Italian pasta dish made with spaghetti, creamy egg sauce, crispy bacon, and plenty of freshly grated cheese.

Ingredients:

  • Eggs
  • Bacon
  • Cheese
  • Pasta
Beef Broccoli

Beef Broccoli

534 Calories

Macros:

Protein: 46g, Carbs: 45g, Fats: 18g

Description:

Tender strips of beef stir-fried with crisp broccoli and a savory brown sauce, creating a classic and comforting Chinese-inspired dish.

Ingredients:

  • Beef
  • Ginger
  • Garlic
  • Broccoli
Cajun Chicken Alfredo

Cajun Chicken Alfredo

485 Calories

Macros:

Protein: 47g, Carbs: 58g, Fats: 9g

Description:

A spicy twist on the classic Alfredo pasta, featuring tender chicken cooked in Cajun seasoning, creating a creamy and flavorful dish that packs a punch.

Ingredients:

  • Chicken
  • Cajun Spices
  • Pasra
Asian Ground Beef Stir-Fry

Asian Ground Beef Stir-Fry

504 Calories

Macros:

Protein: 43g, Carbs: 50g, Fats: 14g

Description:

Ground beef stir-fried with vegetables and Asian-inspired sauces, creating a savory and satisfying dish with a perfect blend of flavors and textures.

Ingredients:

  • Beef
  • Bell Peppers
  • Garlic
  • Onions
Chicken Pesto Alfredo

Chicken Pesto Alfredo

579 Calories

Macros:

Protein: 31g, Carbs: 54g, Fats: 23g

Description:

Creamy Alfredo pasta mixed with savory pesto and tender chicken, creating a delicious and satisfying dish with a perfect blend of Italian flavors.

Ingredients:

  • Chicken
  • Pasta
  • Pesto
Mongolian Beef w/ Rice

Mongolian Beef w/ Rice

442 Calories

Macros:

Protein: 36g, Carbs: 47g, Fats: 11g

Description:

Tender strips of beef are stir-fried with scallions, garlic, ginger, and a savory brown sauce, creating a burst of umami flavor in every bite.

Ingredients:

  • Beef
  • Garlic
  • Spinach
  • Rice
Steak Stir-Fry Noodles

Steak Stir-Fry Noodles

470 Calories

Macros:

Protein: 37g, Carbs: 47g, Fats: 17g

Description:

Thinly sliced steak stir-fried with crisp vegetables and tender noodles, creating a delicious and hearty dish with a perfect balance of flavors and textures.

Ingredients:

  • Beef
  • Noodles
  • Green Onions
Chicken Curry w/ Rice

Chicken Curry w/ Rice

686 Calories

Macros:

Protein: 46g, Carbs: 75g, Fats: 20g

Description:

Aromatic chicken curry cooked with creamy coconut milk and flavorful spices, served with fluffy rice and tender potatoes, creating a hearty and satisfying meal.

Ingredients:

  • Chicken
  • Curry
  • Potatoes
  • Rice
Salt and Pepper Shrimp

Salt and Pepper Shrimp

376 Calories

Macros:

Protein: 28g, Carbs: 46g, Fats: 7g

Description:

Crispy salt and pepper shrimp served on a bed of spring mix greens and fluffy rice, creating a delicious and balanced meal with a blend of textures and flavors.

Ingredients:

  • Shrimp
  • Mixed Greens
  • Rice
Garlic Noodles w/ Shrimp

Garlic Noodles w/ Shrimp

340 Calories

Macros:

Protein: 24g, Carbs: 44g, Fats: 6g

Description:

Tender noodles are coated in garlic butter sauce and paired with juicy shrimp, creating a flavorful and comforting dish with a subtle kick of spice.

Ingredients:

  • Garlic
  • Noodles
  • Shrimp
  • Green Onions
Garlic Butter Shrimp

Garlic Butter Shrimp

298 Calories

Macros:

Protein: 21g, Carbs: 40g, Fats: 7g

Description:

Plump and succulent shrimp tossed in garlic butter, creating a mouthwatering and aromatic seafood dish with a rich and buttery flavor.

Ingredients:

  • Shrimp
  • Butter
  • Garlic
  • Broccoli
Spaghetti Meatballs

Spaghetti Meatballs

490 Calories

Macros:

Protein: 41g, Carbs: 47g, Fats: 16g

Description:

Al dente spaghetti noodles smothered in rich tomato sauce and juicy meatballs, creating a classic and comforting Italian dish.

Ingredients:

  • Noodles
  • Beef. Tomato
Thai Shrimp Curry

Thai Shrimp Curry

465 Calories

Macros:

Protein: 38g, Carbs: 58g, Fats: 9g

Description:

Thai shrimp curry is a spicy, creamy dish with herbs and plump shrimp, offering a delightful explosion of flavor in every bite.

Ingredients:

  • Shrimp
  • Curry
  • Rice
Breakfast Quesadilla

Breakfast Quesadilla

400 Calories

Macros:

Protein: 46g, Carbs: 43g, Fats: 13g

Description:

Melted cheese sandwiched between crispy tortillas with sautéed bell peppers, creating a savory and satisfying Mexican-inspired dish.

Ingredients:

  • Tortilla
  • Cheese
  • Bell Peppers